Sugar – Not so sweet!

Not much to say about sugar I am afraid, other than READ THIS!!  You might think again before having a sugar in your tea or a doughnut, sorry!  But where sugar is concerned, paticularly white sugar, its bad news I am afraid, but then you knew that already! Right?

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I got the above from http://www.mindbodygreen.com/0-4543/14-MindBlowing-Facts-About-Sugar-Infographic.html

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2 Responses to Sugar – Not so sweet!

  1. Carole Sherwell says:

    Sam, I have been banging on about just this for years. There is so much hidden sugar in processed foods. The only way to avoid the sugar is to avoid processed foods totally.
    Sugar also destroys our sense of taste, so that Good Food tastes bland. That is really dreadful.

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