I have started adding Chlorella powder to my Grreen juice, is is like spirulina, but I dont find it as strnger tasting. It is VERY GOOD for you. I use the Nuturya Chlorella. It is very good.
So what are the benifits of Chlorella???
The History of Chlorella
Chlorella is one of the most widely studied food supplements in the world. Aside from being the subject of medical research in the USA, USSR, Germany, Japan, France, England and Israel, chlorella has been extensively studied as a food source since it is made up of a whopping 50 percent protein and is considered a complete amino acid-based food.
Even NASA has studied using chlorella as the one of first whole foods in space on the international space station!
Studies in Japan have shown chlorella may help reduce body fat percentage and may be useful in fighting obesity and weight related diabetes. It may also help reduce both cholesterol and hypertension. Chlorella’s cleansing action on your bowel and other elimination channels, as well as its protection of your liver, also helps promote clean blood. And clean blood helps assure metabolic waste get efficiently carried away from your tissues.
Chlorella is such a powerful detoxifier because it is rich in chlorophyll, which is known to:
- Aid you in processing more oxygen
- Cleanse key elimination systems like your bowel, liver, and blood
- Help purify your blood and clean away toxins
- Aid you in promoting optimal blood pressure
- Support elimination of molds in your body
- Help neutralize bad air you might breathe in
- Promote growth and repair of your tissues
Chlorella is actually very useful even beyond detoxification, and its range of health benefits includes:
- Boosting your immune system
- Improving your digestion, especially if constipation is a problem
- Providing B vitamins from an animal source
- Enhancing your ability to focus and concentrate
- Increasing your energy levels
- Balancing your body’s pH
- Normalizing your blood sugar and blood pressure
- Reducing your cancer risk
- Freshening your breath
So give it a go now and boost your juice BIG TIME!!!!!