Wow cant belive it nearly halfway!! I am really enjoying the fast and feeling much better on it.
Today I had my normal Ginger shot then I had a lovly green juice for lunch. I am making a chocolate smoothy / juice for tea. The reason I am making sure I have a juice / smoothie cross is today exercise wise I will have done –
- 40min rebounding
- 1hr at gym (had induction today, post to follow)
- 30min core workout
- 1hr all round body fitness class
So as you can see that is quite a lot so i have to drink plenty and als make sure I am having my juices 🙂