This blog is aimed at anyone interested in healthy eating, juicing, exercise, meditation and general well being. So if you want to live healthier and maybe even live longer because of it, then this is the place for you, welcome
Live 4 u now
Help to spread the word of well being
Live 4 u now is a completly independent blog aimed at spreading an awareness of all round well being and is not affiliated or sponsored by any brand, product or company.
Before following any diet, exercise plan or eating style please always consult your GP.
Sam Pirt is not a qualified dietitian, he is just enthusiastic about wellbeing!!