Tag Archives: exercise

I’m Spinning around!!

Ok, so you might wonder what this post is all about, well, its all about spinning!.  Not spinning around and getting dizzy but Spinning in the form of exercise bikes.  I have done 4 classes now and I have to … Continue reading

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Let the sun shine!

Ok, so I guess we all love it when the sun shines, and in truth it doesnt seem to have shone much this year.  But now the sun is shineing its perfect weather to get outside and have a wonderful … Continue reading

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Sams been Juicing for 1 YEAR TODAY!!!!!

Today is a very special day!  It is exactly one year today that I begun my juicing journey. One year today I watched ‘Hungry for Change’ by FOODMATTERS amd was inspired.  Being the sort of person I am I dont … Continue reading

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Kettlercise – whats that about?

So yesterday I went to my FIRST ever Kettlercise class!  Why?, let me explain.  I already do Re-bounding everyday and swim twice a week, but I dont want to end up skinny and dangly, I need to tone & firm … Continue reading

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Exercise – Cant wait!

Who would have thought it, I am actually looking forward to my morning exercise tomorrow.  I didnt manage to fit it in this morning, and I have missed it.  But I have planned a good day tomorrow! Here is my … Continue reading

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