Tag Archives: fast

What Juicer?, thats the question?

ok, so there are many juicers now out on the market and all have different  good and bad points, but, you need to find the right juicer for you.  If you want to juice fast and get going, perhaps a … Continue reading

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The psychology of a fast

I thought I would write a little about this as I have found it really interesting how my mind changed in fast mode.  Through my fast I was drinking nothing but juices.  I had also allowed myself to eat a … Continue reading

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10 DAY JUICE FAST START TOMORROW!!!!

Wow cant belive it, how time flys!!!! My Sponsored 10 day juice fast starts TOMORROW!!!  I am kind of doing a free style fast! so incorporating Jason Vale recipes & food matters recipes. My structure of each day of the … Continue reading

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Get active, get walking!!

So I was just thinking, as well as regularly juicing I am now quite active.  Bouncing everyday, swimming twice a week and doing my Kettlecise once a week too.  It means I am staying fit, but what if you arent … Continue reading

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Fast Done!! Ice cream tomorrow!!!

you must think I am crazy, but this is ‘healthy ice cream’ – Yep HEALTHY.  In fact this ice cream is not just healthy but EASY to make, oh ye and its also Gluten ,Dairy free & Vegan!!  What more … Continue reading

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