Tag Archives: happy

Happiness

In this video I look at Happiness. Everyone wants to be happy, but do you know what can help you become happy? watch this video and get a few interesting tips.

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Mediatation, Buddhism and Me

Find out about Lamrim and how it can help you, and what all of the 21 meditations are. I hope you enjoy this video. Dont forget to subscribe to my channel and happy meditating.

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Happiness

I have been thinking about ‘Happiness’ as it seems to be everywhere at the moment.  It is sort of like the next ‘new’ thing.  But thats whats so funny, I think since the beginning of time when humans walked the … Continue reading

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Have a meaningful Christmas….

ITS NEARLY CHRISTMAS!!!! ok yes I said Christmas, in November! But now I have your attention I can begin. Christmas is portrayed as a happy joyful time of year, with lots of food, presents, family all coming together to share … Continue reading

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Meditation?? whats that then??

This is a great video that explores the possibility of starting to meditate. It looks at what you can get out of it, why you should do it and how to do it. Sit back, watch and enjoy and become … Continue reading

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Real ‘Feel good’ Foods

So this is quite an area to explore as there are many foods we eat that we think make us feel good, when in the long run they dont.  Carbs are one sort of food type that seem to give … Continue reading

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