Tag Archives: healthy living

Sam Pirt now has segment on Young Uns Podcast – Juice a minuite!!

Sam Pirt & Live4unow, is now part of a weekly podcast linked to a great band called The Young Uns http://www.theyounguns.co.uk/ Sam is doing an interview once a week looking at a different Juice, its benifits and more, including meditation … Continue reading

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Eat fresh!

The other day I was at my Kettlecise Class and half way through I begun to feel not very well!! and I realised that before the class I had had some spinach that was not very fresh!! It was the … Continue reading

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Happy National Vegitarian week!!

Yes that right, this week is national Vegitarian Week, so if you arnt vegi then maybe this week is a good time to give it a try!! I always think that it is important to know the benifits of anything … Continue reading

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Sprouters & Beans!

Bean sprouts are GREAT food, because within every bean sprout there is ‘life force’ as the food is still living and not dead.  Because of this they become a great sourse of nutrients in your diet, so beans life alfalfa … Continue reading

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Banana Berry Scrummyness!!

So yesterday morning I started my day with this Juice.  Now this juice is AMAZING!!  Not only does it taste great but it is also amazingly good for your body.  It does contain natutal yoghurt, which you choose to change … Continue reading

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Juice Fast – Day 3 of 5

Today is an interesting day as I am away from home the whole day today so I am making up all my juices to put into flasks and drink on the go. Going to have my breakfast juice at home … Continue reading

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