Tag Archives: relax

Mediatation, Buddhism and Me

Find out about Lamrim and how it can help you, and what all of the 21 meditations are. I hope you enjoy this video. Dont forget to subscribe to my channel and happy meditating. Advertisements

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A Special Day

Everyday is a special day, but I think sometimes we forget this. We need to use the opportunities that are given to us to be as virtuous as possible and in doing so become happier. I wrote this tune while … Continue reading

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Have a meaningful Christmas….

ITS NEARLY CHRISTMAS!!!! ok yes I said Christmas, in November! But now I have your attention I can begin. Christmas is portrayed as a happy joyful time of year, with lots of food, presents, family all coming together to share … Continue reading

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Meditation?? whats that then??

This is a great video that explores the possibility of starting to meditate. It looks at what you can get out of it, why you should do it and how to do it. Sit back, watch and enjoy and become … Continue reading

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Bring mindfulness into your day and keep stress away

Mindfulness, the act of doing one virtuous thing in the now   The practice of mindfulness is a great practice, and to become mindful takes training of our mind as we are surrounded, and we surround, ourselves with so many … Continue reading

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Relax with Usui Reiki

As well as being a musician, I am also a Reiki Master.  This means as well as giving Reiki treatments I can also train people up to be able to give treatments as well. Reiki is a form of complimentary … Continue reading

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