Tag Archives: stress

Mediatation, Buddhism and Me

Find out about Lamrim and how it can help you, and what all of the 21 meditations are. I hope you enjoy this video. Dont forget to subscribe to my channel and happy meditating.

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Our impure world..

ok so this e-mail soundslike it might be a bit depressing, but it is honestly not meant in that way at all.  In light of the Boston marathon Bombing, it just made me see how deluded our minds can be, … Continue reading

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Bring mindfulness into your day and keep stress away

Mindfulness, the act of doing one virtuous thing in the now   The practice of mindfulness is a great practice, and to become mindful takes training of our mind as we are surrounded, and we surround, ourselves with so many … Continue reading

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