Tag Archives: tea

Ginger Spice!!

NOOO I’m not talking about Geri Halliwell….. I am talking about that great root GINGER!!!  It is so good for it is truly amazing. So what are the benifits of Ginger? Well to start with here are 10 benifits of … Continue reading

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Evening Snacking my nemesis!!

OK so its time I am cracking down on my evening snacking.  I can manage in the day time without much to eat, but in the evening I find myself reaching for snacks, luckerly healthy ones like rasins & nuts, … Continue reading

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