Tag Archives: well being

Happiness

In this video I look at Happiness. Everyone wants to be happy, but do you know what can help you become happy? watch this video and get a few interesting tips.

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Mediatation, Buddhism and Me

Find out about Lamrim and how it can help you, and what all of the 21 meditations are. I hope you enjoy this video. Dont forget to subscribe to my channel and happy meditating.

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Happiness

I have been thinking about ‘Happiness’ as it seems to be everywhere at the moment.  It is sort of like the next ‘new’ thing.  But thats whats so funny, I think since the beginning of time when humans walked the … Continue reading

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A Special Day

Everyday is a special day, but I think sometimes we forget this. We need to use the opportunities that are given to us to be as virtuous as possible and in doing so become happier. I wrote this tune while … Continue reading

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Sam’s YouTube Channel

Hi Everyone, I now have a YouTube Channel, so watch the video and find out what its all about. Enjoy, Sam

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I’m Spinning around!!

Ok, so you might wonder what this post is all about, well, its all about spinning!.  Not spinning around and getting dizzy but Spinning in the form of exercise bikes.  I have done 4 classes now and I have to … Continue reading

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THE JUICE CLUB first ever event TOMORROW (Thursday)

Thats right, The Juice Club is just around the corner!!!  SEPTEMBER 19TH, 2013 AT The Courtyard, Boothferry Rd  Goole DN14 6AE  STARTS 7.30 For FREE tickets call – Tel 01405 837100 Tickets available on the door – FREE ENTRY Really looking … Continue reading

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