Blog Archives

Happiness

In this video I look at Happiness. Everyone wants to be happy, but do you know what can help you become happy? watch this video and get a few interesting tips.

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Mediatation, Buddhism and Me

Find out about Lamrim and how it can help you, and what all of the 21 meditations are. I hope you enjoy this video. Dont forget to subscribe to my channel and happy meditating.

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A Special Day

Everyday is a special day, but I think sometimes we forget this. We need to use the opportunities that are given to us to be as virtuous as possible and in doing so become happier. I wrote this tune while … Continue reading

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Sam’s YouTube Channel

Hi Everyone, I now have a YouTube Channel, so watch the video and find out what its all about. Enjoy, Sam

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Meditation?? whats that then??

This is a great video that explores the possibility of starting to meditate. It looks at what you can get out of it, why you should do it and how to do it. Sit back, watch and enjoy and become … Continue reading

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SHOUT OUT FROM JASON VALE FOR ‘Live 4 u now’ BLOG!!!

http://www.bigjuicespringclean.com/daily-videos/ Live 4 u now got a mention by THE JUICE MASTER – Jason Vale on his daily video as part of THE BIG JUICE SPRING CLEAN!! The shout out from Jason features on Day 4 – 15min 33sec into … Continue reading

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Rebounding is so cool

http://www.youtube.com/user/belliconusa When I started rebounding I bought a cheap £30 one from Argos – DONT DO THIS!!! I hurt my back on it!! So then I was really lucky as my Dad bought me a Bellicon Trampoleen and it is … Continue reading

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