So here they are, at last. I have found the BEFORE and AFTER pics!!! There is quite a difference. In case you are wondering how much I have lost. Here are the numbers –
On 28th April, 2012 I weighed 102.6kg (16st 2lb)
On 14th March, 2013 I weighed 85.3kg (13st 6lb)
So now you have seen the numbers have a look at the pictures!!!!
Before
pic taken by Harry Wilson at The Tara Centre on 12-5-12
After
pic taken by Louise Black at my house on 21-4-13
As you can see there is a bit of a difference!!!!
Sam, you look spectacular!!!! What a hottie 😉 Well done you… Very inspiring. Here’s to health! xx
Thanks Lizzie 🙂
well done , juicing is fab.. and you look so much younger and not to mention soooooo healthy, what is your favorite juice?
Unbe-bloomin’-lievable, Sam! Kudos to you, my boy, I know how hard it is to keep going over such a length of time. Well done. I shall be trying to follow your example. Lxxxx